Weigh In record (no journal entry) for 09 February 2021
|
73.5 kg
Lost so far: 2.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
996 kcal
|
Fat: 76.99g | Prot: 41.81g | Carbs: 32.18g.
Breakfast: Капучино, Fit Parad Семена Чиа, Aroy-D Кокосовое Молоко 70%. Lunch: Куриные Котлеты на Пару, Куриные Котлеты на Пару. Dinner: Три Правила Греческий Салат с Мягким Сыром. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hudyakova's Weight History
|