Weigh In record (no journal entry) for 08 February 2021
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88.2 kg
Lost so far: 44.7 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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954 kcal
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Fat: 68.98g | Prot: 60.16g | Carbs: 21.02g.
Breakfast: Coffee with Cream. Dinner: Wegmans Broccoli Crunch Chopped Salad Kit, Calavo Avocado, Fried Chicken Wing No Coating, Bacon. Snacks/Other: Private Selection Prosciutto & Mozzarella. more...
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Gaining 4.4 kg a Week
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