22.1
|
49.1 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
1776 kcal
|
Fat: 94.85g | Prot: 100.92g | Carbs: 129.98g.
Breakfast: 花生糖, 餅乾, 豬里肌, 煎雞蛋, 春捲. Lunch: 飯, 炒大白菜, 豬里肌, 洋蔥炒蛋, 豬里肌, 煎雞蛋. Dinner: 珍珠奶茶, 麻荖, 炸雞排, 炒菠菜. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|