Weigh In record (no journal entry) for 09 February 2021
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69 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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833 kcal
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Fat: 29.26g | Prot: 16.23g | Carbs: 119.55g.
Breakfast: Любятово Печенье Овсяное Классическое, Омлет или Яичница, Красные Помидоры. Lunch: Ekselence Мороженое с Малиной и Гранатом, Клубника, Ne Moloko Овсяное Шоколадное Молоко, Dolce Albero Hot Chocolate. Dinner: Burn Энергетик Яблоко Киви. more...
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Losing 0.2 kg a Week
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Alyona26102001's Weight History
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