Weigh In record (no journal entry) for 08 February 2021
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53.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1403 kcal
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Fat: 70.08g | Prot: 63.93g | Carbs: 133.49g.
Breakfast: Tam Yağlı Sade Yoğurt, Haşlanmış Yumurta. Lunch: Tavuk Çorbası, Yeşil Mercimek Yemeği. Dinner: Yeşil Bezelye, Ayran, Patates Yemeği, Bulgur Pilavı, Et Sote. more...
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Gaining 0.0 kg a Week
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aslihan.sezr's Weight History
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