Weigh In record (no journal entry) for 08 February 2021
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101.4 kg
Lost so far: 15 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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481 kcal
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Fat: 18.64g | Prot: 21.15g | Carbs: 60.72g.
Dinner: Sütaş Ayran, Mercimek Köftesi. more...
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Losing 5.3 kg a Week
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sevimmeer's Weight History
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