Weigh In record (no journal entry) for 08 February 2021
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100 kg
Lost so far: 12 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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585 kcal
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Fat: 24.07g | Prot: 67.08g | Carbs: 27.16g.
Breakfast: Mate, Queso Crema para Untar, Mermeladas (Bajas en Azúcar), Pan Multicereales. Lunch: Carrefour Tostadas de Arroz, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Disco Colita de Cuadril. more...
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Losing 0.9 kg a Week
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