Weigh In record (no journal entry) for 08 February 2021
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83.9 kg
Lost so far: 6.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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630 kcal
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Fat: 22.22g | Prot: 44.02g | Carbs: 60.33g.
Lunch: Nasi Putih, Ayam Rica-Rica. more...
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Gaining 1.8 kg a Week
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nona shine's Weight History
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