Weigh In record (no journal entry) for 08 February 2021
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98.3 kg
Lost so far: 3.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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2564 kcal
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Fat: 81.46g | Prot: 136.32g | Carbs: 321.69g.
Breakfast: Tesco Strawberry Jam, Scone with Fruit. Lunch: MyProtein Impact Whey Isolate - Unflavoured - 5kg, Oats , Flaxseed Seeds , Pineapple, Blueberries , Tesco Unsmoked Back Bacon Rashers, Tesco Medium Eggs, Sour Dough Bread. Dinner: Sainsbury's Skimmed-Milk, Chunky Style Vegetable Soup, Tesco Mixed Vegetables, Tesco Breaded Chunky Cod Fillets, Sweet Potato. Snacks/Other: Cadbury Shortcake Biscuit, Nestle Toffee Crisp Biscuit, Fox's Milk Chocolate Rounds. more...
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Losing 0.0 kg a Week
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Gregmcnally's Weight History
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