Weigh In record (no journal entry) for 08 February 2021
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62.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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2025 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Weight Training (moderate) - 45 minutes, Cooking - 2 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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nata_machuga's Weight History
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