Weigh In record (no journal entry) for 08 February 2021
|
82.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
2912 kcal
|
Fat: 115.01g | Prot: 158.24g | Carbs: 284.48g.
Breakfast: Rote Linsen, Sauerkirschen Tiefgefroren, Bio Leinsamen, Grünkohl, Sonnenblumenkerne, Creamy Peanut Butter, Designer Whey Protein - Chocolate, Haferflocken, Brokkoli, Banane. Lunch: Original, Lidl Weltmeisterbrötchen, Truthanbrust, Ei. Snacks/Other: Clarky's Feinste Nussvariationen. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PumpingDennis's Weight History
|