Weigh In record (no journal entry) for 05 November 2013
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77.1 kg
Lost so far: 20.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2013:
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2277 kcal
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Fat: 105.58g | Prot: 56.49g | Carbs: 351.71g.
Breakfast: Kroger fitness kiwi strawberry drink mix, Kraft Crystal Light pineapple-orange drink mix, Snickers Snickers Bar (Fun Size), Kroger Frosted Toasted Oats with Marshmallows, Sundown Naturals Fish Oil 1000mg, GlaxoSmithKline Lovaza, Skim or Nonfat Milk (Calcium Fortified), Banana. Lunch: Apple Pie (Two Crust), Stouffer's Five Cheese Lasagna Party Size. Dinner: Snickers Snickers Bar (Fun Size), Apples. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Smarties Assorted Flavors Candy Rolls. more...
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Losing 0.9 kg a Week
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cwilson7873's Weight History
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