Weigh In record (no journal entry) for 08 February 2021
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63.2 kg
Lost so far: 6.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1183 kcal
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Fat: 50.76g | Prot: 53.97g | Carbs: 127.31g.
Breakfast: Käse, Weißbrot, Kaffee mit Milch und Zucker. Lunch: Himbeeren, Milbona Joghurt Mild 3,5% Fett, Alesto Kalifornische Walnusskerne, Himbeeren, A & P Fettarmer Joghurt Mild Erdbeer-Rhabarber. Dinner: Olivenöl, Hähnchenbrustfilet, REWE Sonnenmais, Gurke (mit Schale), Tomaten, Eisbergsalat. more...
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Losing 1.4 kg a Week
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silviapant's Weight History
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