Weigh In record (no journal entry) for 08 February 2021
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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2895 kcal
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Fat: 74.41g | Prot: 177.02g | Carbs: 383.08g.
Breakfast: M&M's Milk Chocolate (Geoffrey), Kodiak Cakes Buttermilk. Dinner: Wada Farms Red Idaho Potatoes, Meijer Pork Loin Top Loin Chop Thin Cut Boneless. Snacks/Other: Lenny $ Larry's The Complete Cookie Peanut Butter Chocolate Chip (Geoffrey), Dunkin' Donuts Medium Caramel Swirl Hot Coffee w/ Cream Only, Swedish Fish Mini (Geoffrey), Think Protein Bar Brownie Crunch (Geoffrey). more...
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steady weight
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Geoffrey Swenson's Weight History
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