Weigh In record (no journal entry) for 08 February 2021
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90.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1169 kcal
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Fat: 61.59g | Prot: 74.61g | Carbs: 85.74g.
Breakfast: Heidelbeeren, Lidl Protein Vital Brot, Erdnussbutter, Honig, Zentis Aachener Pflümli, Marmelade, Rama Rama, Grafschafter Goldsaft. Lunch: Hartgekochtes Ei, Satori Kokosnussmilch, Rama Cremefine Zum Schlagen 19%, Lidl Hähncheninnenfilet, PCD Peanut Paste, Champignons, Mondamin Mehlschwitze Hell, Zucchini. more...
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Losing 0.7 kg a Week
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Kicky007's Weight History
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