Weigh In record (no journal entry) for 08 February 2021
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62.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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380 kcal
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Fat: 17.44g | Prot: 15.96g | Carbs: 41.03g.
Breakfast: Lidl Pão da Avó, Mamão, Pingo Doce Queijo Flamengo, Nozes de Nogueira, Amêndoas, Ovo. more...
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Gaining 0.2 kg a Week
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natali5721's Weight History
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