|
😳zum Glück alles Wasser
|
78.1 kg
Lost so far: 5.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
1217 kcal
|
Fat: 86.57g | Prot: 67.60g | Carbs: 37.88g.
Lunch: Patros Feta, Ja! Paniermehl, Weißes Weizenmehl (Allzweck), Ei. Dinner: Milbona Joghurt Griechischer Art Pur, Lidl Apfelmus, Spiegelei ohne Fett, Géramont Cremig-Würzig, Aldi Protein Toastbrötchen. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
murmel1912's Weight History
|