Weigh In record (no journal entry) for 17 January 2011
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89.4 kg
Lost so far: 1.5 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2011:
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1572 kcal
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Fat: 56.47g | Prot: 101.04g | Carbs: 173.54g.
Breakfast: yoplait light strawberry shortcake, banana, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Lunch: seneca apple juice, yoplait light banana cream pie, chicken breast, Baked Sweet Potato Fries. Dinner: american cheese, mustard, mayonnaise , ketchup, angus burgers. Snacks/Other: strawberries, cottage cheese, Parmesan , raspberries. more...
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2935 kcal
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Exercise:
Breastfeeding - 1 hour, Housework - 1 hour and 30 minutes, Sitting - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 1.1 kg a Week
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kandacelynn's Weight History
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