Weigh In record (no journal entry) for 08 February 2021
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75.3 kg
Lost so far: 10.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1187 kcal
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Fat: 53.46g | Prot: 63.99g | Carbs: 81.31g.
Breakfast: Kaffee mit Milch, Gouda, Herta Finesse Schinken Hauchzart, Petrella Schnittlauch, Edeka Bio Kürbiskernbrötchen. Lunch: Ener Bio Omega 3 Öl, Philadelphia Doppelrahmstufe, Zwiebeln, Rote Paprika, Aldi Kasslerbraten. Dinner: Aldi Dänischer Schnittkäse, Harry Vital + Fit Brot, Aldi Lachsschinken, Philadelphia Doppelrahmstufe. Snacks/Other: Roter Tafelwein, Fjordkrone Rotwein Heringshappen. more...
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Gaining 0.1 kg a Week
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Reni111116's Weight History
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