Weigh In record (no journal entry) for 08 February 2021
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75.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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806 kcal
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Fat: 34.45g | Prot: 43.68g | Carbs: 83.58g.
Breakfast: SPAR Vital Naturjoghurt Heumilch , Ei, Brokkoli, Brauner Zucker. Lunch: Schwarzbrot, Argeta Geflügel-Aufstrich. Dinner: INTERSPAR Rinder-Faschiertes, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). Snacks/Other: SPAR Schafmilch Eis Schokolade , SPAR Chocolate Chip Cookies, Tomaten, Mandarine. more...
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Losing 0.7 kg a Week
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jana20200's Weight History
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