Weigh In record (no journal entry) for 08 February 2021
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120.2 kg
Lost so far: 29.8 kg.
Still to go: 60.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1901 kcal
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Fat: 89.77g | Prot: 56.43g | Carbs: 204.45g.
Breakfast: Harry Rosenbrötchen, Hummus, Freshona Paprikaschoten Gegrillt. Lunch: Harry Rosenbrötchen, Freshona Paprikaschoten Gegrillt, Hummus. Dinner: Grüne Oliven, Ajvar Suppe mit weißen Bohnen. Snacks/Other: Pizza Selbstgemacht, Gut & Günstig Edel Salami, Alpro Hafermilch Ungesüßt. more...
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3294 kcal
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Exercise:
Shopping - 30 minutes, Housework - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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