Weigh In record (no journal entry) for 08 February 2021
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83.2 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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2394 kcal
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Fat: 74.61g | Prot: 144.31g | Carbs: 273.38g.
Breakfast: Buongiorno Natura Miele di Acacia, Lindt Cioccolato Fondente, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Uovo, Tre Mulini Cous Cous, Findus Pisellini Primavera. Dinner: Pane Bianco, Bertolli Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Nutella Nutella, Chiquita Banana, Fonzies Fonzies, Myprotein Impact Whey Protein Coconut. more...
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Gaining 0.3 kg a Week
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FabrizioTrainer's Weight History
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