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En nu weer naar beneden 💪🏻
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61.1 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 February 2021:
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1344 kcal
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Fat: 18.27g | Prot: 81.92g | Carbs: 203.63g.
Breakfast: Friesche Vlag Balance, Mymuesli Balance Muesli, Almhof Griekse Stijl Yoghurt 0%, Koffie, Banaan, Blauwe Bessen. Lunch: Lidl Rucola, AH Snoeptomaatjes, AH Filet Americain Mager, Lidl Grof Volkorenbrood. Dinner: Lindahls Kvarg Perzik Passievrucht, Heinz Ketchup zonder Toegevoegde Suikers, Valess Vega Schnitzel, Stamppot andijvie met bacon. Snacks/Other: Koffie, Friesche Vlag Halvamel (10ml), Friesche Vlag Balance, AH Gewelde Abrikozen, Kiwi, AH Medjoul Dadels. more...
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Gaining 1.2 kg a Week
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lonnekevan toledo-henneveld's Weight History
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