Weigh In record (no journal entry) for 08 February 2021
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75.8 kg
Lost so far: 5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1336 kcal
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Fat: 51.81g | Prot: 94.36g | Carbs: 120.56g.
Breakfast: Gekochtes Ei. Lunch: Thomy Delikatess-Senf Mittelscharf, Ja! Hähnchenbrustfilet, Sammy's Super Sandwich. Dinner: ZEC+ Protein Bites, Leichter Genuss Entrahmte H-Milch 0,3% Fett. more...
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Losing 0.5 kg a Week
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Pascalito90's Weight History
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