Weigh In record (no journal entry) for 08 February 2021
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85.6 kg
Lost so far: 10.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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394 kcal
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Fat: 15.38g | Prot: 17.42g | Carbs: 50.63g.
Breakfast: Мандарины, Годжи, Миндаль, Кешью, Яйцо Куриное, Словяночка Молоко 2,5%, Сквирянка Крупа Овсяная Плющенная. more...
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Gaining 1.4 kg a Week
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