Weigh In record (no journal entry) for 08 February 2021
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58 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1080 kcal
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Fat: 39.32g | Prot: 94.90g | Carbs: 86.42g.
Breakfast: Кофе, Кефир, Яйцо, Dirollo Dirolll Classic Low Fat Cheese 14%, Белоцерковский Творог 5%, Лаваш, Огурец (без Кожуры), Авокадо. Lunch: Papadopoulou Crispies Ολικής, Сметана 20%, Капуста, Томатная Паста, Чудова Марка Буряк Варений, Морковь, Куриное Филе. Snacks/Other: Кофе, Котлета Говяжья, Мёд, ΓΑΛΠΟ 2% Στραγγιστό Γιαούρτι. more...
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Losing 2.8 kg a Week
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NataliaVint's Weight History
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