Weigh In record (no journal entry) for 08 February 2021
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105.2 kg
Lost so far: 12.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1478 kcal
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Fat: 74.79g | Prot: 57.59g | Carbs: 140.03g.
Breakfast: Graubrot, Dulano Gemüse in Aspik, Schwarzbrot, Tomatenmark. Lunch: Dulano Gemüse in Aspik, Elstar, Schwarzbrot, Tomatenmark. Dinner: Böklunder Dicke Bockwurst, Mühlenhof Wiener Würstchen, Kartoffelsalat. more...
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Losing 2.1 kg a Week
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Gautier Sansavoir's Weight History
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