Weigh In record (no journal entry) for 08 February 2021
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64.7 kg
Lost so far: 10.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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589 kcal
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Fat: 23.97g | Prot: 29.47g | Carbs: 69.92g.
Breakfast: Василева Слобода Жмых Льняной, Свеклы, Семена Льна, Яйцо, Гречка, Льняное Масло. more...
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Losing 0.1 kg a Week
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19731963's Weight History
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