Post-tigelle 😂🙈💪🏻
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49.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1516 kcal
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Fat: 28.46g | Prot: 103.95g | Carbs: 207.61g.
Breakfast: Milka Cioccolato Bianco, Prozis Burro di Mandorle, Milbona Skyr Vaniglia, Prozis Yummy Drops Vaniglia, Coop Cacao Amaro in Polvere D'osa, Acqua, Benesì Coop Latte UHT Parzialmente Scremato Alta Digeribilità , Prozis Small Oat Flakes. Lunch: Rio Mare Tonno Super Naturale, Mutti Passata di Pomodoro, Zucchine, Coop Riso Basmati, Peperoni Rossi Dolci. Dinner: Pane Integrale, Dante Olio di Oliva, Coop Fagiolini Fini Surgelati , Masina Carne di Cavallo. Snacks/Other: Alfano Anacardi Tostati non Salati, Mele Pink Lady, Clementine. more...
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1644 kcal
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Exercise:
EPIC I : Full Body Workout With Weights + Tabata - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
08 Feb 21 by member: Cinzia@80
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Tutto come previsto! 😝😂
Ma se tornassi indietro, le rimangerei tutte!!! 🤤
08 Feb 21 by member: LizBennet93
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LizBennet93's Weight History
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