Weigh In record (no journal entry) for 08 February 2021
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81.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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969 kcal
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Fat: 44.87g | Prot: 53.41g | Carbs: 84.28g.
Breakfast: Gut & Günstig Bierschinken, Wasa Sesam Knäckebrot (30g), Rama Margarine. Lunch: Rührei, Penne, Speckwürfel. Snacks/Other: Choceur Alpenmilch Schokolade . more...
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Gaining 4.2 kg a Week
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Sonne4001's Weight History
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