KeoLeo77's Journal, 05 Nov 13

Weigh In record (no journal entry) for 05 November 2013

57.5 kg Lost so far: 0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2013:

72 kcal

Fat: 0.23g | Prot: 0.36g | Carbs: 19.06g. Breakfast: Granny Smith Apples. more...

1411 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week


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KeoLeo77's Weight History