Weigh In record (no journal entry) for 08 February 2021
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73.3 kg
Lost so far: 4.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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940 kcal
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Fat: 21.44g | Prot: 72.34g | Carbs: 110.37g.
Breakfast: Гречка Отварная, Простоквашино Масло Сливочное 72,5%, Белый Хлеб. Lunch: Куриное Филе, Макфа Макароны Отварные. Dinner: Куриное Филе, Макфа Вермишель Отварная. more...
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Losing 0.5 kg a Week
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78_melissa_58's Weight History
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