Weigh In record (no journal entry) for 08 February 2021
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67.2 kg
Lost so far: 9.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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455 kcal
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Fat: 21.73g | Prot: 25.87g | Carbs: 37.36g.
Lunch: Стейк из Свинины или Котлета, Салат из Помидоров и Огурцов. Dinner: Pepsi Pepsi Light. Snacks/Other: Любимый Сад Сок Виноградный Дуэт. more...
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Losing 15.4 kg a Week
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Умпалумпa's Weight History
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