Weigh In record (no journal entry) for 05 November 2013
|
102.5 kg
Lost so far: 1.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2013:
|
2002 kcal
|
Fat: 73.45g | Prot: 93.88g | Carbs: 260.87g.
Breakfast: Thomas' Plain Bagel. Lunch: Corn, McDonald's Hot 'n Spicy Chicken Sandwich. Dinner: Corn, Taco John's Chicken Quesadilla. Snacks/Other: Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlakeBlumenshine's Weight History
|