dieter.cece's Journal, 08 Feb 21

Weigh In record (no journal entry) for 08 February 2021
51 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:
1208 kcal Fat: 51.14g | Prot: 77.32g | Carbs: 113.12g.   Breakfast: 삶은 병아리콩, 야채샐러드 (드레싱없이), 피코크 와사비마요네즈, 연어. Lunch: 딸기, 바나나, 서울우유 서울우유, Sanitarium Weet-Bix. Dinner: 라이트 마요네즈, 오뚜기 살코기 마일드 참치 원조, 한성기업 크래미 (90g). Snacks/Other: 롯데 월드콘. more...
1366 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dieter.cece's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.