Weigh In record (no journal entry) for 20 March 2009
|
100.0 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
971 kcal
|
Fat: 13.89g | Prot: 52.52g | Carbs: 171.26g.
Breakfast: fiber one bar, Millvile Quick Oats, fat free milk. Lunch: crackers, Vegetable Soup (Microwave Bowl). Dinner: Cooked Spinach (from Fresh, Fat Not Added in Cooking), Atlantic Pollock (Fish). Snacks/Other: banana, orange. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweetgirl's Weight History
|