Weigh In record (no journal entry) for 17 January 2011
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84.9 kg
Lost so far: 2.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2011:
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1066 kcal
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Fat: 14.90g | Prot: 35.42g | Carbs: 210.83g.
Breakfast: Sugar Free Apple Cinnamon Oatmeal, Pears, Bananas. Lunch: Light Zesty! Santa Fe Style Chicken Soup, Apples, Reduced Sodium Colby-Jack Cheese Snacks, low carb bread. Snacks/Other: Twizzlers, Life Cereal, Light Butter Microwave Popcorn, Bananas, Pears, Sugar Free Peach Gelatin Dessert, Great Value High Fiber Oats & Peanut Butter Chewy Bars. more...
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Losing 0.6 kg a Week
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fattymcgutt's Weight History
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