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22.4
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49.2 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1315 kcal
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Fat: 60.85g | Prot: 96.98g | Carbs: 98.68g.
Breakfast: 小黃瓜, 烤地瓜, 豬里肌, 雞蛋（整個）. Lunch: 豆芽菜, 貢丸, 味噌湯, 雞蛋（整個）. Dinner: 巧克力, 餅乾, 糙米飯, 洋蔥, 茼蒿, 豬里肌, 花椰菜. more...
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Gaining 6.3 kg a Week
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