Weigh In record (no journal entry) for 08 February 2021
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67.3 kg
Lost so far: 2.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1126 kcal
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Fat: 22.70g | Prot: 96.92g | Carbs: 140.96g.
Breakfast: Огурец (с Кожурой), Чай, Яйцо, ЯХК Хлеб Купеческий, Киприно Сыр Лайт 15%, Помидоры. Lunch: Лук, Гречка, Куриное Филе, Помидоры. Snacks/Other: Пятерочка Груша Сезонная. more...
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Losing 0.7 kg a Week
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ta_sofianna's Weight History
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