Weigh In record (no journal entry) for 07 February 2021
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87.5 kg
Lost so far: 45.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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648 kcal
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Fat: 44.51g | Prot: 54.77g | Carbs: 0.11g.
Dinner: Bacon, Fried Chicken Wing No Coating. Snacks/Other: Private Selection Prosciutto & Mozzarella. more...
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Losing 5.7 kg a Week
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