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Update BB mingguan, terus melangkah pantang menyerah! 💪
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50.7 kg
Lost so far: 9.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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345 kcal
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Fat: 6.07g | Prot: 16.22g | Carbs: 67.06g.
Breakfast: Air, Tropicana Slim Stevia Sweetener, Teh Tawar, Siomay, So Good Bakso Sapi Kuah, La Fonte Makaroni Rasa Sup Ayam. Dinner: Kalbe Hydro Coco, Tropicana Slim Stevia Sweetener, Teh Tawar, Jeruk Keprok (Jeruk Mandarin), Kurma. more...
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Losing 1.1 kg a Week
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 Comments
1 minggu biar turun gimana cara nya kak? aku kok stag terus ya padahal kalori harian udah aku cut sekitar 300-400kal
07 Feb 21 by member: nurul kahfiani
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Batas mkn smpe jam 6 sore aj, skip mkn mlm.
07 Feb 21 by member: Asthea Buana
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Asthea Buana's Weight History
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