Weigh In record (no journal entry) for 07 February 2021
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71.7 kg
Lost so far: 26.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1829 kcal
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Fat: 75.04g | Prot: 84.30g | Carbs: 129.29g.
Breakfast: Evolution Whey Protein, Plátano, Silk Leche de Almendras Vainilla sin Azúcar , Tamal Oaxaqueño, Twinings Té. Lunch: Carl's Jr. Super Star. Dinner: Amstel Cerveza Ultra. more...
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Losing 0.4 kg a Week
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trisha.mv's Weight History
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