Weigh In record (no journal entry) for 07 February 2021
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69.4 kg
Lost so far: 1.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1602 kcal
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Fat: 77.30g | Prot: 74.07g | Carbs: 144.56g.
Lunch: Roti, Lamb Curry. Dinner: Bakers Crackerbread Rye Toast, Nando's Garlic Peri-Peri Sauce, Checkers Choice Mayonnaise Lite, Extra Virgin Olive Oil, Chicken Breast, Steers Spicy Tikka Sauce. Snacks/Other: Woolworths Coconut Biscuit Dippers, Woolworths Vegetable Samoosas, Maynards Jelly Teddies , Cadbury Festive Gingerbread, Nestle Kit Kat (21g), Whipped Cream (Pressurised) , Brownie . more...
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Gaining 0.4 kg a Week
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MissMaymoo's Weight History
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