Weigh In record (no journal entry) for 07 February 2021
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90.5 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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551 kcal
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Fat: 49.66g | Prot: 22.69g | Carbs: 4.30g.
Lunch: Onions , Gouda Cheese , Butter , Olive Oil , Ground Beef (80% Lean / 20% Fat) , Cauliflower . more...
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Gaining 1.1 kg a Week
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Stankunas's Weight History
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