Weigh In record (no journal entry) for 07 February 2021
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66.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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866 kcal
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Fat: 30.94g | Prot: 32.04g | Carbs: 113.75g.
Lunch: Feinkäserei Frischkäse Fass Natur, Wiesenhof Geflügel Mortadella, Lätta Halbfettmargarine, Viva Vital Mehrkornbrötchen. Dinner: Delikato Tomaten Ketchup, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Frosta Backofen Fisch Knusprig Kross. Snacks/Other: Duplo Duplo. more...
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Losing 1.4 kg a Week
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Handball!'s Weight History
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