Weigh In record (no journal entry) for 07 February 2021
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48.1 kg
Lost so far: 18.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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440 kcal
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Fat: 12.84g | Prot: 14.91g | Carbs: 73.96g.
Lunch: Tortilla de Acelga, OSO Avena Instantánea , Caldo de Carne, Patatas Fritas. Dinner: Uva, Té Supremo Té Verde, Durazno. more...
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Losing 0.6 kg a Week
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