Weigh In record (no journal entry) for 07 February 2021
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79.7 kg
Lost so far: 0.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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915 kcal
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Fat: 30.62g | Prot: 47.41g | Carbs: 123.39g.
Breakfast: Яйцо Всмятку, Кофе (Эспрессо). Lunch: Овощное Соте, Куриные Котлеты на Пару. Dinner: Гречка Отварная, Капуста Тушеная, Куриные Котлеты на Пару. Snacks/Other: Капуста, Морковь, Яблоко Зеленое. more...
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Losing 2.1 kg a Week
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Alisa-Odessa's Weight History
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