Weigh In record (no journal entry) for 07 February 2021
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60.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1665 kcal
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Fat: 67.06g | Prot: 99.24g | Carbs: 166.10g.
Breakfast: Alpro Latte di Cocco, Myprotein Impact Whey Isolate, Prozis Organic Cacao Powder, Semi di Girasole Sbucciati, Prozis Organic Small Oat Flakes, Fage Yogurt Greco Total 0%. Lunch: Myprotein Vegan Blend , Alpro Latte di Cocco, Provolone, Conad Insalata Classica, Auchan Olio Extravergine di Oliva , Madama Oliva Olive Nere al Forno di Castelvetrano , Pema Pane di Segale Integrale. Dinner: Maille Senape di Digione, Finocchio, Mila Skyr Bianco Natur, Torta Salata. Snacks/Other: Banana, Live Better Chokkino, Mela, Noci. more...
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Losing 0.5 kg a Week
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elirig78's Weight History
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