Weigh In record (no journal entry) for 07 February 2021
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58.1 kg
Lost so far: 8.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1046 kcal
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Fat: 39.04g | Prot: 29.58g | Carbs: 149.49g.
Breakfast: Himbeeren, Milch 1,5%, Erdbeermarmelade, Edeka Bio Camembert, Heidelbeeren, Handgemachtes Brötchen, Butter, Mandeln, Saladinettes Grüne Oliven mit Mandeln , Mandeln. Lunch: Butter, Aldi Brezel. more...
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Gaining 1.0 kg a Week
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