Weigh In record (no journal entry) for 07 February 2021
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63.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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626 kcal
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Fat: 13.09g | Prot: 52.62g | Carbs: 84.77g.
Breakfast: Lifeplus Omegold, Lifeplus Proanthenols 100, Lifeplus Daily Biobasics, Milsani Laktosefreie Fettarme H-Milch, Lifeplus MSM Plus, Lifeplus Triple Protein Shake Vanilla, Orangen. Lunch: Netto Geflügelwiener, Tomaten, Hühnerbrühe. Dinner: Spitzpaprika, Cocktailtomaten. Snacks/Other: Himbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
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Gaining 0.5 kg a Week
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SeiN_MaulwurF's Weight History
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